C. 60 seconds. Heart rate is measured in beats per minute.
When a person is dehydrated, you can notice a drop in their breathing rate, their stamina, urination decreases, they become less aware, and their overall energy level decreases.
True, lots of things are enjoyable once you like to do the activity
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Answer:
Answer:
Health is more than the absence of disease; it is a resource that allows people to realize their aspirations, satisfy their needs and to cope with the environment in order to live a long, productive, and fruitful life. In this sense, health enables social, economic and personal development fundamental to well-being.
Why is wellbeing so important?
Feelings of wellbeing are fundamental to the overall health of an individual, enabling them to successfully overcome difficulties and achieve what they want out of life. Past experiences, attitudes and outlook can all impact wellbeing as can physical or emotional trauma following specific incidents.
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First perform a general warm-up then hold stretches for 60 seconds or longer
