Measures that can be taken to prevent diabetes:
-Eating a healthy and balanced diet
-Limiting sugar consumption
-Exercising consistently
-Drinking water as your primary beverage
-Not smoking
-Losing weight of your at an unhealthy weight
Hope this helps! Please make me the brainliest, it’s not necessary but appreciated, I put a lot of effort and research into my answers. Have a good day, stay safe and stay healthy.
Parent use of a seat belt :) Children and teens mirror good and bad habits of their parents.
Hope this helped!
I heard it helps with cramps.
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Here are the answers of the given statements above regarding health and exercise. First, the answer would be FALSE. It is not true that when an exercise program is designed well, will be perfect for everyone. The second statement would be TRUE. Accroding to the principal of progression, it is true that exercise programs shoudl gradually become more difficult overtime. Hope this answers help.
