You could run 30 minutes and burn a lot of calories. Its not healthy to run more than an hour if you don't do it regularly though. Studies show that you can lose more calories bicycling than you can running.

I do parkour and have burned A LOT of calories from that.

hope this helps!

6 0

3 years ago

What is the difference between muscular endurance and muscular strength?

siniylev [52]

The correct answer is A. Muscular strength refers to the amount of force in one effort, while muscular endurance refers to performing repeated movements.

Think: Muscular strength is performed in a short period of time, and muscular endurance is performed over a long period of time.

8 0

3 years ago

Company XYZ designated a specific place to store materials that pose a fire hazard to ensure employee safety in the workplace.

Juli2301 [7.4K]

Maintain the facility and equipment

8 0

4 years ago