Question

Why is it important to increase the positive energy and minimize the amount of negative energy that you give to people around you especially in this time of pandemic?

Answer 1

Answer and Explanation:

People are now deprived of the life they were used to living. Nothing is the same anymore - work, home, relationships. Everything has been affected by the pandemic, which affects us and our mental health. By staying indoors all the time, not leaving to work, study, or exercise like we used to, we end up feeling trapped, suffocated. The physical distance we are obligated to keep from our friends and relatives contributes to feelings of loneliness and emptiness. For those reasons, among others, it is important to increase our positive energy, for the sake of others as well as our own. By staying positive when talking to someone over the phone or a video call, for instance, we can help them stay optimistic. Talking about happy things and making plans for the future can help people lower their levels of stress, stay hopeful, and develop a sense of purpose.