Mixed messages- when you say one thing but your body/body language says something else or vice versa or one you say something but the other person looks at it at a different way. It misleads them.
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D. Because when you bite your nails your not in that type of mental state
B.) Loss of contact with reality through delusions, hallucinations, and thought disorders
Answer:
the 1st step is to plan what you are going to do because you cant exercise withut planning what you are going to do.
Explanation: