Carla's desire to spend more time with her friends indicates that she needs to improve her level of interpersonal wellness. The concept of interpersonal wellness states that we must continually assess and develop in all areas of life in order to be able to make a positive contribution to their broader interpersonal wellness network.<span>This model views a person as a system of interdependent relationships consisting of eight parts.</span>
Professional athletes are advised to refrain from alcohol altogether. But in the even that they indulge socially, they are expected to refrain from alcohol consumption at least 24 hours prior to a contest.
- While the effects are dose-dependent, alcohol consumption can result in poorer balance, slower reflexes, decreased judgment, and altered motor abilities.
- These bodily impacts may not only have a detrimental impact on an athlete's ability to perform, but they may also make them more vulnerable to injury.
- The body's capacity to transform food into energy is decreased by alcohol.
- Additionally, it lowers blood sugar and carbohydrate levels.
- Dehydration and lactic acid buildup also contribute to decreased aerobic performance.
- Hangover symptoms include headaches, nausea, diarrhea, exhaustion, dehydration, and body aches can make it difficult to perform physically.
- Alcohol consumption has no positive effects on athletic performance.
From the above, it is clear that 24 Hours is the correct answer.
Learn more about the Effects of Alcohol on Sports Performance here:
brainly.com/question/8858534
#SPJ4
Answer: toeboard
Explanation: The Occupational Safety and Health Administration defines the Walking-Working surfaces regulation for the secure construction of stairs in industrial environments. For platforms or walls that are 4 feet or higher above the ground and do not have surrounding walls, it is mandatory to build a standard railing around them. In cases where there is a moving machinery, people can pass or there is an equipment which would be harmful when falling objects come in contact with it, the railings must have a toeboard.
A toeboard is an equipment fixed vertically to prevent items from falling for the platform.
I think the answer is young adulthood