Explanation:
the FITT and SPORT can help a person create a workout by following its principles.
this principles serves to help one make a workout plan that would be effective in reaching their fitness goals.
FITT represents:
fitness
intensity
time and,
type of activity
these four elements helps to create a workout plan that would fit a person's goals as well as their fitness levels.
<u>frequency</u><u>:</u>
daily, this person has to do a physical activity.
<u>intensity</u>
this activity should be moderately intense with few rigorous activities as the as the week goes by.
<u>time</u>
this represents the total time of fitness activity.
<u>types of </u><u>activity</u>
this tells the type of activity one is going to be engaging in. either mainly cardiovascular, resistance training or a combination of both.
SPORT stands for
specificity
progression
overload
reversibility and
tedium
SPORt can help by creating sport that is specific to the individual, making improvements through small progresses, building muscles by doing more than you used to do. Reversibility tells you that if you stopped training, you could start off again at another level. tedium is the variety of mental exercises
Answer:
the fact or practice of restraining oneself from indulging in something, typically alcohol.
Explanation:
Because severely battered women are at risk for homicide, The responsibility done by the nurse is to inform the client about associated risk factors and determine the immediacy of danger.
Homicide occurs when a person intentionally kills another person. A homicide requires only an omission or volitional act that causes the death of another.
Homicide is a general term and that refers to the noncriminal act as well as the criminal act like murder. Few homicides are considered as justifiable because the killing of a person is just to aid a representative of the law or to prevent the commission of a serious felony.
Nurses must responsible for their choices, actions, and the results of those choices. The decisions as well as actions of other healthcare professionals or other nurses cannot be the responsibility of registered nurses (RNs) or experienced registered nurses (RPNs).
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Answer:
yes
Explanation:
The minerals in mud are highly effective for absorbing oil and for toning the skin. Mud is often used to detoxify and tone skin and is used as an anti-inflammatory agent for skin disorders
Answer:
<h2>Yes, we perceive it as elements of body culture.</h2>
Explanation:
<em>We understand as "body culture" all activities and expressions that we do through our body to represents ideas or feelings which identify an individual or a group.</em>
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Having said that, gymnastic is part of the body culture, because encloses a body language to fulfil certaing expression to other people. Also, sports in generals, in some way, identify social groups.
Therefore, the answer is Yes, we perceive it as elements of body culture.