Kara. If that’s wrong my last guess would be, Kyra.
Good Luck! Get Good Rest and Eat Something High In Carbohydrates To keep you going!
<span>So all muscle cells contain a high-energy compound called creatine phosphate which is broken down to make more ATP quickly. so it takes about </span>8 to 10 seconds
Answer:
so here are the suggestions
Explanation:
eat a healthy and a balanced diet
get enough sleep
get yourself out of all the depressing stuff
make yoga your habit
exercise daily
hope it helps
thankyou
