I think it's B. Longer braking distance. While speeding hitting the brakes with a sudden stop could cause an accident.
Answer:The full-body movements required in a proper swim technique strengthen muscles not used while running, which alleviates muscular imbalances and ultimately helps protects the runner from injury. Swimming also boosts cardiovascular fitness by working the heart and lungs without all the wear and tear from running.
Explanation:
Answer:
I believe the answer is All of the above.
Explanation:
I chose this answer because strength training doesn't only mean using weights.
