Hey I think you are beautiful. You come on this app for not only help for yourself but to help others mentally. Everyone is beautiful in their own way mentally and should never put others down. I hope this brightens your spirits as well as others.
Answer:
A
Explanation:
though the point of her working out is for losing weight, working out has other noticeable things that comes with it no matter if its muscles, flatter stomach, better upper body strength, better balance, the ability to eat smaller portions of food, being able to hold your breath longer, or even having the ability to be more active without getting exhausted so fast. That is why I think the answer is A. Hope this is helpful :)
Answer:
Smooth muscle
Explanation:
I don't know if this right, but I found this answer in different sources.
Hope this helps.
The correct answer is letter C. Ballistic stretches are very impractical for exercisers. This involved sudden bouts of stretching and relaxing of the muscle groups in the body. It is only advisable to perform this type of stretching when an individual is an athlete or an elite player.
