You could stretch and heat up your body so you won't pull a muscle.
Answer:
B. False
Explanation:
Nothing is every 100%, even if the risk factor is high.
You should be able to talk during moderate exercise, but won't be able to sing, because it would disrupt breathing.
The correct answer for the question that is being presented above is this one: "c. Specificity targets particular skill-related fitness components for improvement." The statement that best describes the impact of specificity on the components of skill-related fitness is the specificity targets particular skill-related fitness components for improvement.
