They could go for a hike or a walk. Hikes in a nearby forest are a great way to see nature on a daily basis and free of cost. If in an non rural area, such as a city, walking around town is a great way to get more physical activity! Another great way is to visit a zoo; most zoo have walking distance between the different animals. You can get both the active and nature in that as well.
(And I can't think of another one sorry)
The Nutrition Facts label on a food package lists the following: iron 50%. What does this figure indicate?
- your daily recommended value of iron, that it is an iron rich food, it also indicates that it contains half of your daily value of iron.
Answer:
smooth muscle
Explanation:
The mucosa consists of epithelium, an underlying loose connective tissue layer called lamina propria, and a thin layer of smooth muscle called the muscularis mucosa.
It helps with mental and physical heath
The second one hope it helps
