Explanation:
If I'm correct, mental health and physical health go hand in hand, if you are healthy mentally. Meaning, you're happy, not depressed and know how to take care of yourself mentally you are more likely to be health physically because you will have more motivation to keep yourself healthy, this also helps with self-esteem due to the fact, being mentally healthy means you have a good balance of self-esteem because you will understand mentally that a healthy balance of self-esteem will make your mind naturally want to be healthy physically and be mentally healthy as well. I hope this makes sense, if not tell me and I will simplify or explain a little better.
<span>Lara
has just had a sudden increase in her workload, which she can't handle.
she is feeling very stressed. what can she do to reduce the stress?
</span><span>- relaxation
-yoga
- Doing sports
- Stay positive
- Talking to his entourage</span>
Answer:
False
Explanation:
A ligament is like a tendon, It supports joints and helps the joints move. Please thank me
its protein, because protein is found mainly in meats, very few plants have it
