Answer:
Explanation:
Stress Reduction is the action of doing things that help you relax and release all of your stress. For example, Meditating can help you as well as keeping a positive attitude
Maintaining personal hygiene is important to avoid the risk of contracting illnesses and infections.
Answer:
If u get into routine just do things on
Correct their places..
Explanation:
1.Always use study table if u r studying
2. Don't sit on bed while studying, eating using phone.. (Use ur bed only while sleeping).
3. Do daily medetation and exercise.
<h2>The source of the most dietary fats</h2>
The source for most of our dietary fats should be unsaturated, the monounsaturated fatty acids. This fat is present in many types of foods and oils. Information says that if we eat foods which are rich in monounsaturated fatty acids. Such food levels blood cholesterol levels which can reduce our dangers of heart disease. All fats are not equal so we should avoid saturated fats and trans fats.
