Answer:
How do you build muscle resistance?
You can do this by: Lifting heavier weights or using higher tension bands: as for barbells or hand weights, this means using increased weight. As for resistance bands, this means using an increased size or tension
The chest, shoulders, and triceps
Squats. The Squat is quite possibly the 'Mac-daddy' (i.e. the best) of all resistance training exercises. ...
Lunges. ...
Deadlifts. ...
Chin Ups / Pull Ups. ...
Lat Pulldown. ...
Bent over Row. ...
Push Ups. ...
Bench Press.
Explanation:
Answer:
Bad breath
Fatigue
lower energy
reduction in smell and taste
Explanation:
The answer can be both increase in self-esteem and increase in aggression. All of the research generally points to increase of self esteem because during puberty self awareness is very prominant which increases self esteem. I would be safe and go with self esteem. I hope this helps.
The answer is: "Yes".
_________________________________________
Answer:
It can be designed to improve speed, agility, coordination, balance and muscular endurance. Continuous training involves working for a sustained period of time without rest. It improves cardio-vascular fitness.
Explanation:
