Communities can reach out to the people and offer them programs such as plans to get fit, Healthier meal options, Getting more fresh air/outdoor time, and how to keep their life plans of living to be as old and healthily and possible.
I don’t think it spread diseases, but I think it can cause disease
Answer:
If i have to pick 3 then i would say the first, second, and fourth
Explanation:
But if i have to pick one then i would pick the fourth one
Hope this helped :)
The overload principle when applied in his exercise routine will help him break his plateau when applied to the frequency, intensity, time, and type of exercise.
<h3>What is the overload principle of exercise?</h3>
The overload principle in exercise is the principle which states that for an individual toto improve any aspect of physical fitness they must continually increase the demand on the specific muscle and body system.
In order for him to break his plateau, the overload principle can be applied as follows:
- frequency - continually increasing the frequency of work outs
- intensity- continually increasing the intensity of the exercise
- time - spending more time in each exercise
- type - choosing exercise types that will will increase his work output
In conclusion, the overload principle when applied in his exercise routine will help him break his plateau.
Learn more about overload principle of exercise at: brainly.com/question/2053972
#SPJ1
The answer would be
C. Protective Factors
because when you do somethig to avoid a possible risk, that's being protective of yourself and others, so that would be a protective factor.
Glad I could help!
