The correct answer is D. All of the above. The sit and reach is a type of flexibility stretch that stretches your hamstrings. So obviously it would increase your flexibility and promote circulation. Stretching also helps with preventing injuries (I should know, I am an athlete myself).
Hope I helped!
I believe you meant creatine instead of creating? The answer is that Creatine<span> is an organic acid that plays a key </span>role<span> in supplying energy for muscle cells during intense activity. </span>Creatine<span> is produced naturally by the </span>body<span> and found in small quantities in animal products. </span>Creatine<span> stored in muscle cells helps produce ATP, which is the primary energy currency in the </span>body<span>.</span>
Paying bills and having to take care of kids
True but you need to show your Drivers licence or ID because of theft and picture reference