According to Dalrymple, people who are unhappy often mistakenly self-diagnose themselves as depressed and say that they are "depressed" rather than "unhappy". Dalrymple claimed that unhappiness commonly results from poor life choices, whereas, depression is considered to be a medically diagnosable condition that is separate and external to people. He further claimed that a healthy diet, regular exercise, adequate sleep and regular socialization will get rid of people's so called "depression".
While Dalrymple's perspective has some merits, I am not entirely persuaded and in favor of his argument. While I agree that people tend to mistaken their unhappiness as depression, I believe that there is a fundamental difference between the two. This is because, scientific research provides adequate evidence suggesting that depressed individuals have differences in brain functioning compared to non-depressed individuals.
Answer:
When you show someone an act of kindness they will pass it on. Although they might forget what you did, they will never forget how it made them feel. Your act of kindness will continue to change peoples lives every single day. It will never end
If you have ever witnessed or done a kind act for someone, you know it feels great. Has the person in front of you in the drive-through line ever paid for you or your parents' food? How did that make you feel? That person has never met you, they only did it because they wanted to be kind.
Explanation:
The correct answer to this open question is the following.
The situation where I adopted a holistic view of looking at a problem or situation was the time in which we had internal problems in the classroom that affected the socializing and harmony of the group. In the beginning, a just listened to one side of the story and my opinion was biased. However, when I was taught about the holistic approach, I learned how to be a better neutral observer and realized that there were many factors involved in the situation. So I saw the whole of the problem, not just one side.
Adopting a holistic view helped me make sense of the situation because I understood the different arguments of each side and other and other factors that were outside of my control. It gave me more patience to change what was in my hands, and tolerate and respect what was out of my reach.
