The body lowers temperature when it is asleep. So, assuming you’re asleep at the time, it would be A. 11pm-3am.
Social health can be defined as our ability to interact and form meaningful relationships with others. It also relates to how comfortably we can adapt in social situations. Social relationships have an impact on our mental health, physical health and mortality risk.
For example-
Treating others with respect. Maintaining and building strong relationships with friends.
Creating healthy boundaries that help with communication, trust and conflict management.
Turning to friends and family for support.
Hope it helps!
Answer:
you can just do some meditation ♀️ at morning
Answer:
because humans are wired to have a schedule and when things change even in a good way it causes a change in routine therefore causing stress
Explanation:
I would Add vegetables to your favorite meal , Keep fresh fruits out in a bowl and Store chopped vegetables in the refrigerator you know if that doesn't work you can just shove it in their mouth and say EAT IT ITS GOOD FOR YOU
