Running and aerobics are bone-strengthening activities that
Lea may incorporate in her current plan. However, the kind of bone-strengthening
activities that should be done depends on the stage of development. For
children, adolescents and young adults, vigorous activities may be done because
it is the stage for building strong bones. On the other hand, adults aged 35
onwards have the tendency to have brittle bones or natural bone loss,
Answer: Cleared mind, fresh air, nature in it's beauty.
In addition to wearing a uscg-approved pfd one must reduce the risk of capsizing or swamping boat in rough water, one should make sure that speed must be reduced. take turns at controlled speeds and anchor the boat from the bow as opposed to the stern. everyone must have a life jacket.
First, stay low and centered in the boat, and always maintain three points of contact when moving about the boat. Second, take corners at a safe speed and angle. Third, watch for other boats' wake and take that wake head-on from the bow. If your pleasure craft remains afloat, try to reboard or climb onto it in order to get as much of your body out of the cold water as possible. therefore, capsizing and swamping may be prevented or overcome.
Learn more about capsizing here-
brainly.com/question/4426713
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There is a problem with this thinking.
Ice works well by itself, for it cools down the area that it is in contact with (such as a first -degree burn).
Heat in high temperature is used to disinfect the wounds, and material used to treat the wound.
However, using the two together is quiet frankly not reasonable. The ice would melt in high temperatures, negating it's usefulness.
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