Answer:
ways to lose weight
Explanation:
- eat healthy
- exercise
- eat less then the amount you exercise
- keep a well balanced diet
- stay on track
- no cheat days
- find the most fat burning exercise you can
- make a goal in which you can reach
eating
good food is critical to good health because good food :
b. has ingredients that are high in nutrients.
Answer:
Replace fluids during exercise to promote adequate hydration. Drinking water is the best way to rehydrate and cool your body from the inside out. Rehydrate after exercise by drinking enough fluid to replace fluid losses during exercise......
:-))
Answer:
B. exercise tubing
Explanation:
It is the most portable & reliable source of a full body workout equipment.
<em>It messes you up and rots your brain cells </em>
