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Dafna11 [192]
3 years ago
5

Can someone help me with this question? Will mark BRAINLIEST!!!

Health
1 answer:
blagie [28]3 years ago
3 0

Answer:

Replace fluids during exercise to promote adequate hydration. Drinking water is the best way to rehydrate and cool your body from the inside out. Rehydrate after exercise by drinking enough fluid to replace fluid losses during exercise......

:-))

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