Answer:
Use deep breathing
Recognize that you're having a panic attack
Close your eyes
Practice mindfulness
Find a focus object
Use muscle relaxation techniques
Picture your happy place
Engage in light exercise
Keep lavender on your hand
Repeat a mantra internally
Take benzodiazepines
Explanation:
You answered it. It says a=5
what's the problem??
if you tell, I can give some advice
Answer:
Raw and ready-to-eat food, raw, unpackaged meat and poultry ect. cannot be offered for self-service. You can not let refills on used plats. Pathogens such as Norovirus can easily be transferred by reused plates and utensils.
Hope this helped -Paige
