Answer: Low intensity (Option 2)
Explanation:
The overload training principle includes four categories:
1. Frequency
2. Intensity
3. Time
4. Type
As the options involve frequency and intensity let’s see what they both mean:
Frequency is defined as how often or how many times you exercise per week. Your frequency depends upon the level of your training. It is recommended to exercise three to four times a week.
Intensity means, how hard you are exercising. an it is classified as low, medium or high. So during really easy workouts you are at the lowest intensity.
Answer:
1. Health Maintenance Organization (HMO) A sort of medical coverage plan that normally restricts inclusion to mind from specialists who work for or contract with the HMO. A HMO may expect you to live or work in its administration region to be qualified for inclusion. HMOs regularly give incorporated consideration for prevention health. Specialists, medical clinics, and safety net providers all take an interest in the business arrangments. HMOs, give clinical treatment on a prepaid premise, which implies that HMO individuals pay a fixed month to month expense, paying little mind to how much clinical consideration is required in a given month.
2. Prefered Provider Organization (PPO) A kind of health plan that agreements with clinical providers, for example, emergency clinics and specialists, to make a system of taking an interest providers. You save money on the off chance that you use providers that have a place with the arrangement's system. decreased arrangement costs in light of the arranged limits or contracted rates that the partaking suppliers have consented to.
Answer:
A. Windows into the unconscious mind.
Explanation:
Freud believed dreams represented a disguised fulfilment of a repressed wish.
Answer:3 -Starting a new job.
Explanation:
Eustress means a good stress. It is simply a beneficial stress. It is caused by reactions of the nerves when the body is faced with a non overwhelming challenge.
Eustress is the positive reaction a person has to a stressor which depends on one's mood or even location. It occurs when there is a strain on what a person has and what a person wants but this strain is not so much that it will over burden one.
The term was derived by Hans Selye who was an endocrinologist. It could be physical,biochemical or even psychological. Eustress makes you excited and it makes you fulfilled. It makes one confident.
Example of Eust reason could be stress from a project at work or a workout training schedule.
