Reaction time, speed, and power are the most important skill-related fitness components that every sprinter must excel at during the race.
Strength is defined as the ability to generate force (lifting heavy weights) speed: the ability to move quickly (sprinting) Endurance is the ability to withstand fatigue (running a marathon) Flexibility is the ability to achieve a wide range of motion at the joints (doing a split) Power is defined as the ability to exert maximum muscular contraction in an explosive burst of movements. Strength and speed are the two components of power. (For example, jumping or a sprint start) Aerobic endurance is also known as cardiovascular endurance. Marathon runners and distance cyclists need a high level of aerobic endurance to be able to work for an extended period of time during a race.
Learn more about strength here-
brainly.com/question/14378830
#SPJ4
Answer: In the case of antibiotic resistance, antibiotics cause a selective pressure by killing susceptible bacteria, allowing antibiotic-resistant bacteria to survive and multiply. Selection pressure can be regarded as a force that causes a particular organism to evolve in a certain direction.
Explanation:
Answer:
Balcetis explains that when people are in shape, they are more likely to view an exercise as achievable. More important than fitness, however, was individuals’ motivation to exercise. Those who were motivated to exercise saw a finish line as closer, than those who were unmotivated.
In a second study, Balcetis experimented with how changing one’s perspective on an exercise, can help to make it seem more doable. Balcetis presented a finish line at the end of a moderate sized path. Her control group looked around their settings as they normally would, and then estimated how far away the finish line was. The experimental group was instructed to look directly at the finish line and to try to eliminate other objects in their point of view. The results: the group that kept their eyes on the prize estimated the finish line to be thirty percent closer than those in the control group.
Last, Balcetis examined how perspective can help directly improve ease and efficiency. She had subjects try a moderately difficult exercise of walking a fair distance with weights. Again, one group kept their eyes on the finish line, while the other group proceeded normally. Those who focused on the finish line, felt that the exercise was fifteen percent easier than those in the control group. The focused group also moved twenty-three percent faster.
So what do all these findings mean? The way we look at exercise can make a big difference in how hard it feels and how hard we work at it. As Balcetis says, “keeping your eyes on the prize, may be an additional strategy you can use to promote a healthy lifestyle.” Well any strategy that makes exercise seem easier and gets me working harder, is one I’m definitely down for.
Explanation:
Answer:
In general Asian music, but most particularly Chinese, has called the attention of westerners because of the sensed differences with the music that we are accostumed to listen to in the west. This is why, when we go into a restaurant that is Asian, and we hear the tunes being played, we become aware of how different they sound from what we are accustomed to.
There are several reasons for why this happens, but the most important of all is the difference in the scale system that Chinese music composers use, versus ours. While in the west we use a 7-note scale system, most Asian music, and most particularly Chinese music, use what is known as the pentatonic, or 5-note scale.
Also, Chinese music is usually played with solo instruments, or very small ensembles, not how it is done in the west, and the emphasis tends to be on certain types of wind instruments such as zheng, and also on cymbals and gongs, which give this type of music a very peculiar characteristic.
These are only a few of the reasons why Chinese music may sound so different to what western people are used to.
Answer:
1. This could be a scary or dangerous situation and you don't want strangers to distract you.
2. The situation could be very personal to you or your family member, and it could be embarrassing for a stranger to know.
