You are working with an athlete who has a 1RM in the Back! Squat of 200 kg. What is the maximum number of repetitions they could
do with 150 kg? a. 10b. 8c. 6d. 4e. 2
1 answer:
Answer:
The answer is "Option a"
Step-by-step explanation:
In this question, the answer is "option a", which is equal to 10, and which is based on the training load base chart.
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Answer:
can you please show attachments?
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