Answer:
C. 30 min minutes a day 5 days a week of moderate-intensity exercise or 20 minutes a day 3 days a week of vigorously intense exercise
Explanation:
The combination of aerobic and muscle-strengthening physical activity is crucial for a healthy lifestyle. Regular physical activity can help to reduce the risk of cardiovascular and chronic diseases, disability and premature mortality.
Adults need a moderate physical aerobic activity for a minimum of 30 minutes 5 days a week or 20 minutes of vigorous-intensity aerobic activity. A combination of these two can be done to achieve this goal.
A moderate-intensity physical activity, like <u>fast walking</u>, should produce a noticeable rise in heart rate and breathing. On the other hand, a vigorous-intensity activity, like <u>running</u>, should produce a large and bigger change in heart rate and breathing.
The muscle-strengthening activity, should be performed for a minimum of 2 days a week on two or more nonconsecutive days.
The dodo was placed in the animalia kingdom because it corresponds to all the characteristics that define it as part of it.
The answer is Water vapor acids
Hydrophobic amino acids are buried at the core of a water-soluble globular protein.
<h3>What makes globular proteins water soluble?</h3>
Numerous hundreds to thousands of amino acids are used to make proteins. The arrangement of amino acids within a protein molecule determines its ultimate form. A protein molecule is classified into two classes—fibrous proteins and globular proteins—based on its final shape.
The structure of globular proteins resembles a ball or a globe. A globular structure is created by the folding of different amino acid chains. The two most significant globular proteins present in the human body are hemoglobin and myoglobin. The hydrophobic side chains of the amino acids are hidden inside the cores of the domains whereas the hydrophilic side chains are located on the surface of the molecule thanks to the arrangement of the amino acids.
The hydrophobic amino acids can be buried in the center of globular proteins due to interactions between the hydrophobic groups in their side chains. This is the fundamental property of globular proteins that makes them water soluble.
Examples of hydrophobic amino acids are phenylalanine, alanine, valine, etc.
Learn more about hydrophobic amino acids here:
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If you look at a map it will show that the Gulf of Mexico touches all of them