Answer:
How long should a full stretching session take?
For optimal results, you should spend a total of 60 seconds on each stretching exercise. So, if you can hold a particular stretch for 15 seconds, repeating it three more times would be ideal. If you can hold the stretch for 20 seconds, two more repetitions would do the trick.
Explanation:
The average person should take as long as 60-1 minute max to stretch. stretching helps you be more active along with not having joint pains. Stretching is a great way to get ready for a work out! :)
i really hope this helps, have a blessed day please remember to add brainiest!
bless you be safe!
No we are not all the same as although we all may have ambitions, goals, and dreams, they are not all going to be the same. We are not all equal and throughout the course of history, different communities of people have experienced different things. This is why we have diversity and different cultural values etc
Explanation:
<em><u>Zolpidem (Ambien, Edluar, Intermezzo): These medicines work well at helping you get to sleep, but some people tend to wake up in the middle of the night. Zolpidem is now available in an extended release version, Ambien CR. This may help you go to sleep and stay asleep longer.</u></em>
Ibeleive the answer is bullying because younger kids get bullied and even sometimes adults but teenegers get bullied the most by other teenagers which causes stress and other issues.
sorry if its wrong
A. Depressants because Depressants are drugs that are capable of interfering with the normal functioning of the central nervous system, leading to decreased brain activity. In people who consume depressants symptoms such as: Drowsiness, Lack of attention, Confusion, Dizziness, Slowness to process information, Decreased mobility, etc. Other effects caused by the consumption and abuse of these substances are: Fatigue, Depression, Sleep disorders, Sexual dysfunction, and even memory disorders.
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