A limited blood supply and slow metabolism
Answer:
there's no pic for options?
Answer:
lifting weights.
working with resistance bands.
hill walking.
Explanation:
lifting weights helps prevent osteoporosis.
working with resistance bands helps engage all of your major muscle groups from shoulders to back, and chest to biceps.
hill walking.reducing health risks and building fitness.
One statement about rest and physical that is not true is Matt capps
