Ruunig and it is this becasue it makes your muscles retrct over and over agin
A multi-sport event is an organized sporting event, often held over multiple days, featuring competition in many different sports among organized teams of athletes from (mostly) nation-states. ... Games are held over the course of several days in and around a "host city", which changes for each competition.
The answer is true, because you need certain foods, like bananas have potassium which is something your body needs. hope I helped.