<h2><u>
Answer:</u></h2>
<em>Regular physical activity helps improve your overall health, fitness, and quality of life. It also helps reduce your risk of chronic conditions like type 2 diabetes, heart disease, many types of cancer, depression and anxiety, and dementia.</em>
The answer is in the picture
Answer:
The answer is B - body flexibility.
Explanation:
Your spinal cord is protected by the vertebral column (also known as the spinal column or backbone). The human spinal column is made up of 33 bones - 7 vertebrae in the cervical region, 12 in the thoracic region, 5 in the lumbar region, 5 in the sacral region and 4 in the coccygeal region.
