Make it attainable by setting a more realistic expectation.
The 20 minute physical activity I performed was doing yardwork. It was fairly easy to do, besides a lot of bending down involved to pick up sticks. I did it in my front and backyard for a bit over 20 minutes, and no one did it with me.
Answer:
I HOPE I HELPED
Explanation:
the concerns of the challenges of being a US teen: what the data shows anxiety and depression serious mental stress is a fact of the life for many Americans alcohol and drugs in society and depression are the only concerned for us teens bullying and cyberbullying gangs poverty and teen pregnancy.THIS IS THE ANSWER BUT I PUT IT IN THE WRONG SPOT MY BAD
Answer:
Mental Stress: Overwhelmed and/or confusion
Emotional Stress: Depression and/or Anxiety
Social Stress: Verbal aggression and/or conflicts with others
:)
