<span>Personal choice fitness and wellness programs help to improve the quality and possible length of our lives. Taking care of our minds and bodies with healthy choices for diet, exercise, and a positive outlook can improve our overall health. Emotional well-being is important as well. Take steps to prevent stress when you can and manage it when you can't. It is important to be mindful of the choices you make for your personal health and well-being. Nothing is more important than taking care of you. Set aside time every day for you. Be active, enjoy hobbies, and share time with your family and friends.</span>
Answer:
A comppassion
Explanation:
she demonstrates comppassion for a stranger willing to make a change
<span>When someone tries to lose weight and he/she does a
lot of exercise and eats healthy food, but that does not have results, the
reason is slow metabolism. One of the most important things for good metabolism
is to drink a lot of water (cold water is better for metabolism than warm). It
is also important to have at least three meals during the day, and not to eat after
dinner. It means that, if you eat after 18 or 19h, it will have bad effect on
your metabolism and health. Good sleep is also important for metabolism: you
should go to sleep around 22 or 23h. Stress is also one of the things which
slows our metabolism...</span>
The answer is b to this .
