It's simple you just have to pick up you weight (W) and you height (H) but
Weight in kilo gram (kg)
Height in meters (m)

for an example a person that weight is 100 kg and height is 1.80m
Using this formula

I think the answer to this is true. Usually taking a timeout means you need to take a breather and calm down.
The temperature range in which most bacteria grow is between 40 degrees F<span> (</span>5 degrees C<span>) and </span>140 degrees F<span> (</span>60 degrees C<span>). Raw and cooked foods should not be kept in this danger zone any longer than absolutely necessary.</span>
Answer:
It's not worth it-
Explanation
my reasons:
The kind of dreams where you wake up and can’t stop smiling.
The smell before and after it rains.
The sound of rain against a rooftop.
The feeling you get when you’re dancing.
The person (or people) that mean the most to you. Stay alive for them.
Trying out new recipes.
The feeling you get when your favorite song comes on the radio.
Things are going to be okay. maybe not today and maybe tomorrow not but things are eventually going to be ok.