Answer: Usually age unless its level of fitness but that's kind of vague
Explanation:
So I would say age in moderation because if you have like a 20 year old and a 17 year old doing exercise I don't think there will be a big heat exertion illness getting them down but if your health teachers annoying and is talking about a 18 year old exercising with an 87 year old than its definitely level of fitness
Maybe find a good show on Netflix, play a video game, or scroll through tik tok?
Answer:Claudia and Carlos are preparing for a big dance competition. In order to impress the judges they want to add a new move which requires increased flexibility for each of them. In addition to increasing their daily dance practice from 60 minutes to 90 minutes, they begin taking yoga classes three days per week as well.
Explanation:
Answer:
- letter A.
- True
- letter D.
- letter C.
Explanation:
i dont know if its correct or failed but i hope it helps
Range of Motion is the measurement of movement around a specific joint or body part. Range of motion (ROM) exercises can help to improve flexibility as well. Making these exercises will increase the range of motion around a joint, referred to as flexibility. In order for a joint to have full range of motion, it must have good flexibility.
