Answer:
Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity
Answer:
Progressive overload
Explanation:
Progressive overload involves is a type of training that involves working the muscles in a continuous and consistent manner to achieve increased strength and endurance.
This is done by application of trainings such as tempo runs which subjects the body to how long it can endure certain strenuous conditions and to try to improve on them.
Answer: What grade level is this?
Explanation: .
Answer:
Cardiac output is affected by fitness level and each of the four factors in the FITT formula.
Explanation:
