Answer:
Curl-up Test
Abdominal strength and endurance is measured in curl-up part of the fitnessgram physical fitness test.
Explanation:
The curl-up fitness test is an abdominal fitness test carried out by performing curl-ups using a time range of 1 curl up in 3 seconds, then you make as many curl ups as possible. In the curl-up fitness test, abdominal strength and abdominal endurance are tested and developed, this strength and endurance helps in stabiliizing and supporting the back.
A curl-up is done by laying on your back, with both arms crossed over the chest, then you bend the knees. Then, you start lifting your body and start touching your thighs with the elbow. This tests the strength and muscles of the abdomen.
Quads – squats, lunges, one legged squats, box jumps.
Butt and Hamstrings – hip raises, deadlifts, straight leg deadlifts, good mornings, step ups.
Push (chest, shoulders, and triceps) – overhead press, bench press, incline dumbbell press, push ups, dips.
<span>1) Net income
2)cashier's check
3)blank endorsement
4)is only correct if your record all transactions made by you and your bank
5)
6)non-sufficient funds (NSF)
7)traveler's check
8)You have a written record of your payment
9)$100,000
10)determines your credit score, a summary of your past and current credit usage predicting your future credit performance.
11)true
12)true
13)W-2 form
14)blank endorsement
15)withdrawal
16)It is safer than carrying cash</span>
The answer is c they are supposed to help protect you
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