Answer:
Eating high quality foods that cobatojs lots of vitamins minerals and antioxidants nourishes the brain and protects it from oxidative stress the "waste" produced when the body uses oxygen , which can damage cells.
Answer:
Exercising daily has proven to help prevent heart stress and stroke
Explanation:
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step explanation: Something you learn in pe
It can damage nearly every organ in the body, including the lungs, heart, blood vessels, reproductive organs, mouth, skin, eyes, and bones.
Smoking damages the airways and small air sacs in your lungs. This damage starts early in smokers, and lung function continues to worsen as long as the person smokes. Still, it may take years for the problem to become noticeable enough for lung disease to be diagnosed.
Smoking makes pneumonia and asthma worse. It also causes many other lung diseases that can be nearly as bad as lung cancer.