Well what is your side of it first
Answer:
Explanation:
Honestly, I have no idea but try taking long deep breaths like inhale for 4 seconds, hold for 4 seconds, exhale for 4 seconds, hold for 4 seconds and repeat. Maybe try to just relax and take a bath or something and listen to relaxing music. Maybe try some meditation or yoga. That usually works best for me. Try some puzzles or like crosswords or something to keep you focused on something other than what is happening in your head. Try coloring complex coloring pages that take a long time and when you get irritated with it or bored with it, take deep breaths but don't stop. It will teach you patience and understanding. I really hope this helps!!!
A. Build stamina. It is doing a low intensity high duration exercise.
<span>n the short-term, gains in WEIGHT are a good indicator of nutritional status. the best indicator of long-term nutritional status in a child is gaining HEIGHT. Height to weight ratio is the best indicator of the nutritional status of the child. This is termed as growth.</span>
