Answer:
Strength-training exercises
Explanation:
Sarcopenia is the term given our body losses its muscles strength and muscle mass. Ageing causes Sarcopenia and we become weak. While ageing is the main reason behind Sarcopenia, there are other factors also that can cause loss of muscle mass and strength. These are lack of exercise and proper diet. As people ages, lack of constant healthy food and lack of regular exercise may lead to Sarcopenia. This can lower the quality of life and can decrease life expectancy.
While Sarcopenia can be reversed or can be prevented. Doing regular strength training exercise and keeping our body heathy by eating healthy diet we can prevent loss of muscle mass as we age.
Thus the answer is ---
Strength-training exercises
<span>Decision
makers can help the community recover quickly following the emergency response
decision making model. Emergency response
decision making model consists of 5 steps. 1st is determining the problem,
2nd Listing Alternative Solutions, 3rd Choosing one
Alternative, 4th Implementing the Solution, and 5th Evaluating
the Solution. Following these steps will lead to more proper and quicker
actions.</span>
Answer:
A.
Explanation:
Caste is "the system of dividing society into hereditary classes."
The answer is C.the internet
hope this helps...
