They all improve your physical health but (jogging)<<<ANSWER is the least which improves.
Answer:
ultimately slows down brain waves and helps people be calm and be more happy afterwards
Explanation:
Answer:
You must be positive and always hold you and others accountable
Explanation:
Being positive shows that you are very encouraging and always responsible/trustworthy. Holding yourself and others accountable means you never blame yourself or others for your actions, instead you think of ways to fix the mistakes made.