Answer:
Explanation:
He has over exerted himself and needs to cool down before making a decision
People in this pandemic have lots on their mind these days. Causing people to stress, using stress management can give you ways to not feel it as often. People take it because they have more things to do and to pay for and that can really get to you at times. So having stress management classes can help clear your mind and be better.
D, Trying a new exercise can cause your body to work the wrong way. Exercising too hard can overwhelm your muscles and strain them. Exercising too long can overwork muscles.
Progression. A principle that refers to the gradual increase in the amount of exercise or overload sustained over a specified period of time Recovery Heart Rate.
Neural connections decrease as we age
