3 years ago

Which is more important to every persons health ,skill related or health related components of fitness ? Explain

1 answer:

4 0

Answer:

Skill-related fitness includes agility, speed, coordination, balance, power, and reaction time. It's still important for children to develop physical skills in order to perform physical activity as adults, but health-related fitness is a more important objective and is necessary for all people.

Explanation:

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