Call an ambulance because she could possibly be having a heart attack.
That hormone would be glucagon
Is there a picture to go with it?
Answer:
I will do yoga 4 times a week and stretches everyday for 2 months to improve my flexibility. I will do these flexibility movements every single day to get more blood flow into my body and improve my flexibility. I will know that my goals have been met when I don't feel pain or strain when I do yoga or stretch my body.
Hope this helps!!
It depends if Im testing or running fast. From 60 per minute to 140 per minute approximate
