Im not quite sure but i would go with
1. changing to a completely new type of activity - overcoming a plateau
2. making your goals easier - restarting after a break
<span>the part of the body responsible for producing insulin is the Pancreas
Insulin's function is to break down the Glucose in our body.
When our body sense an increase in Glycogen, the brain will order the insulin to secrete the insulin, obtain RTP from the process and eliminate it from our body</span>