Yes. It is good for people of any age to get that much exercise in per day.
(I have a fidbit and I usually get in 2000-3000 steps a day.)
Answer:
The answer is A.
She should exercise 60 minutes a day, eat six small meals that equal less than 2,000 calories, and make sure to get plenty of rest.
"Personality is often more malleable after one reaches adulthood."
-Google Search
Answer:
The Adrenal Gland
Explanation:
The adrenal glands (also known as suprarenal glands) are endocrine glands that produce a variety of hormones including adrenaline and the steroids aldosterone and cortisol. They are found above the kidneys. Each gland has an outer cortex which produces steroid hormones and an inner medulla.
Answer: (a) an 8-ounce (237 ml) serving of orange juice that contains 125 milligrams of vitamin C and has 111 calories
Explanation:
Nutrient density or nutritional density reflects the ratio of the nutrient content to the total energy content of the food. Therefore the nutrient density is expressed in terms of the amount of a specific nutrient (in weight) per 1000 calories or joules
Comparing the nutritional density of the two drinks;
(a) For an 8-ounce (237 ml) serving of orange juice that contains 125 milligrams of vitamin C and has 111 calories(111/1000 Kcal) or 0.111Kcal
nutritional density = 125mg/0.111Kcal = 1126.126 mg/Kcal
(b) For an 8-ounce serving of a sport drink that contains 175 milligrams of vitamin C and has 250 calories(250/1000 Kcal) or 0.250Kcal
nutritional density = 175/0.250Kcal =700 mg/Kcal.
Therefore, an 8-ounce (237 ml) serving of orange juice that contains 125 milligrams of vitamin C and has 111 calories has a greater nutritional density of Vitamin C <em>than an 8-ounce serving of a sport drink that contains 175 milligrams of vitamin C and has 250 calories.</em>
