There's some truth to the idea that alcohol can reduce stress. Alcohol is a sedative and a depressant that affects the central nervous system. At first, drinking can reduce fears and take your mind off of your troubles. It can help you feel less shy, give you a boost in mood, and make you feel generally relaxed.
B. You should not use the article as a reference. The lack of corroboration and outdated information outweigh the author's credentials.
Patterns bc it complicated