Hello.
Written language often requires a more fluent level of comunication, which can prevent people from expressing their attitudes and emotions.
Spoken language, however, allows the speakers to add their own touch to the conversation, like facial expressions and hand movements.
Hope I helped.
I'm not fit enough when it comes to paraphrasing-
But, if no one else helps you, I found this AI website where it'll paraphrase it for you. All you have to do it copy and paste the text. I'm sorry I wasn't able to help too much, but I hope this may help!
https://quillbot.com/