It would be appropriate as we increase the time of an exercise to decrease the number of sets of that exercise because duration is more important for effective exercise.
<h3>How to make exercise more effective?</h3>
We should increase the difficulty and duration of an exercise to make it more effective because it produces overload. As an individual exercises at a higher level, the body adapts to the increased demand and this higher level leads to new form of your body.
So we can conclude that it would be appropriate as we increase the time of an exercise to decrease the number of sets of that exercise because duration is more important for effective exercise.
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Because of the pressure the hemroied puts on the body or part of the brain
Answer:
Mobilize the brain and body for action
The statement "individuals with hypertension are advised to limit their dietary sodium intake to less than 1.5 grams a day" is true.
When the blood pressure that is higher than normal it is referred to as hypertension. It is the blood pressure that occurs when force of the blood against artery walls is excessively high. It is associated with excessively high levels of sodium in a diet.
For a fit human body the intake of less than 5 grams per day for adults helps to reduce the blood pressure and the risk of cardiovascular disease, stroke and coronary heart attack.
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There is no proof that vitamin E or selenium supplementation helps stop prostate cancer.
Those who entered the trial with elevated selenium levels saw an increased impact of potential prostate cancer, whether selenium was taken alone or in conjunction with vitamin E, but not men who started the research with moderate selenium levels.
According to this meta-analysis, selenium most likely has a preventive function in preventing prostate cancer from developing and progressing to advanced stages. So, selenium treatment can be suggested for prostate cancer prevention.
For certain enzymes and proteins, known as selenoproteins, to function and guard against cellular damage and infections, as well as help build DNA and regulate the synthesis of thyroid hormones, selenium is a necessary component.
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