The 20 minute physical activity I performed was doing yardwork. It was fairly easy to do, besides a lot of bending down involved to pick up sticks. I did it in my front and backyard for a bit over 20 minutes, and no one did it with me.
Pain in f your chest can happen for a number of reasons, but most chest discomfort isn’t related to your heart.
Chest pain on the left side is typically associated with a heart attack. If you feel any pain on your right side, it’s most likely not related to your heart.
An anxiety disorder or extreme stress can bring on panic attacks, which can feel very similar to a heart attack. Trauma or overuse can cause muscle strain, which is one of the most common causes of pain on either side of your chest. There can be many other reasons too.
Why post the question if you know the answers?
Oh if you didn't know the answers are already in the correct order
Well its a natural instict to know whats right and feel confident in yourself to just go for so you tell me
