Answer:
If you are having often emotional problems or break-downs, try writing in a journal or a diary. If thats not working try talking to your mom, dad, boyfriend, or girlfriend about whats upsetting you. If you have depression, PLEASE DON'T cut yourself or harm yourself in ANY way. If you have depression and are a teen, try a therapist or teen-life-line. If your an adult, again try a therapist or maybe a councilor. If your having trouble managing your emotions, try being around family or people you love or care about. Hope this helps.
Explanation:
1) Exercise it by singing and hitting different notes, however don't go overboard
2) Make sure you don't overuse your voice, as well as trying to rest your voice when you are sick
3) Overall, have healthy habits, like not smoking and drinking a sufficient amount of water.
The Answer is A my friend
I believe the wrist! I’m not sure if I’m correct
